{"product_id":"ketolab-low-carb-atta","title":"Ketolab Keto Atta","description":"\u003cp\u003e\u003cstrong\u003eSoft, familiar rotis with 86% less carbs than regular whole wheat atta — high protein, high fibre, and a lab-tested Low GI of 21.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eJust 1.0g net carbs per chapatti (12g serving; 8.5g per 100g)\u003c\/li\u003e\n\u003cli\u003eHigh protein — 23.1g per 100g\u003c\/li\u003e\n\u003cli\u003eHigh fibre — 52.8g per 100g\u003c\/li\u003e\n\u003cli\u003eLab-tested Low GI: 21\u003c\/li\u003e\n\u003cli\u003e86% less carbs than regular whole wheat atta\u003c\/li\u003e\n\u003cli\u003eRolls, cooks and tastes like the atta you know\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNutrition per 100g\u003c\/h3\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e270 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e61.32g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet Carbs\u003c\/td\u003e\n\u003ctd\u003e8.48g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e52.84g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar\u003c\/td\u003e\n\u003ctd\u003e1.84g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGI\u003c\/td\u003e\n\u003ctd\u003e21 (Low GI), lab-tested\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eTaste \u0026amp; texture\u003c\/h3\u003e\u003cp\u003eRolls and tastes like traditional atta with a gentle nutty note from almond and soy. Binds smoothly with water; rotis stay soft for a couple of hours after cooking.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMix ~36g flour with a pinch of salt and ~20ml water. Knead well, divide into 3, roll thin, and cook on a hot tawa — finish over an open flame and brush with ghee. Ready in 2–3 minutes.\u003c\/p\u003e\u003ch3\u003eProof \u0026amp; transparency\u003c\/h3\u003e\u003cp\u003eGI 21 (Low GI), lab-tested. Made by Healthy Monkey LLP, Vile Parle (W), Mumbai — FSSAI 11522006000113. Website nutrition matches the printed pack.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhy does it taste a little different from regular atta?\u003c\/strong\u003e\u003cbr\u003eDifferent base — resistant starch, soy, almond and rice protein replace refined wheat, so it's more nutrient-dense while rolling and cooking like familiar atta.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it gluten-free?\u003c\/strong\u003e\u003cbr\u003eNo — it contains wheat gluten and wheat fibre. May contain traces of soy and nuts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I mix it with regular atta?\u003c\/strong\u003e\u003cbr\u003eWe don't recommend it — mixing in regular atta raises the carbs and defeats the purpose of staying low-carb.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow much is one serving?\u003c\/strong\u003e\u003cbr\u003e12g of flour makes one medium chapatti (tested) — that's a single serving at just 1.0g net carbs.\u003c\/p\u003e","brand":"Ketolab","offers":[{"title":"1000g","offer_id":53981470327100,"sku":"K9001L1000","price":599.0,"currency_code":"INR","in_stock":true},{"title":"2000g","offer_id":53981470359868,"sku":"K9001L2000","price":999.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":53981470392636,"sku":"K9001M500","price":399.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/3316\/1788\/files\/download_a0dfe327-d843-43e6-8d98-953777a10e5a.jpg?v=1788427925","url":"https:\/\/ketolab.in\/products\/ketolab-low-carb-atta","provider":"Ketolab","version":"1.0","type":"link"}